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Please help me with my diet plan...?
Hey there people I'm 13 years old.I am 5 feet and 1 inch tallMy weight is 110lbsQ Do you think that is fat?So I'm 13 going 14 this september. I cannot stop eating, I just love eating. My teacher said you get hungrier faster when you always think, and guess what... I ALWAYS THINK THINGS OUT LoL I think that's why I can't stop eating. Can you give me some tips and guides on how I can lessen my eating habits and can you please give me some ideas about diet plans where in I could lose few pounds and lose some fats but my stamina won't get weaker. I just need a healthy diet plan that could make me lose some fats.That's All Thank you and God Bless
What is a good diet plan for someone like me?
I'm 16, I weigh about 175 and I'm 5'5" . I know that I'm " only supposed to lose one pound a week," but I really want to lose weight as fast as possible. I'm not really able to go out and buy all these fancy foods to cook, so I need a plan that's more realistic and obviously easy. I don't have nor can I get a gym membership or gym equipment, but I do have parks and trails all around. I greatly appreciate anyone that can help me, and I prefer someone who actually knows what they're talking about to help me. Thanks.
Im 24 under 130 lbs skinny and trying to put on weight and i need a diet plan for morning noon and night?
i need a meal diet plan need to consume i think over 3000 calories a day, i excersise and do weight lifting aswell so im not sure if that would take in effect any weight loss?
I need help with my diet plan if this is going to work out..?
Its official. My weight is going to change and im going to get fit. How? Thats why I need your help. My goal is 125 pounds at least at the moment im 150 at 14 years old, it doesnt sound that bad for my age but its worse then it sounds as well. Give me some advice. How many hours should I be at the gym for and what cardio and muscle exercises should i do to help me loose weight faster for swim suite season. What foods should I eat. Please help me. It would really help me a lot.
A good diet plan for teens?
I'm 13 and i'm overwieght about 10 lbs i really wanna lose some weight but i cant go to the gym or anything , i dont wanna do a crash diet like my friends did, Any suggestions?
What is an effective wokout, and diet plan for someone who is 22 years old. 6'1 and 260lbs.?
I have plenty of free time, and i also take adderal daily, 30mg xr twice daily. So i believe that will help my metabolism. I have access to a gym but would prefer to do the workouts at home.
Is this a good diet plan. im 125 pounds 18 years old and 5"6?
i want to loose 25 pounds. is this a good diet plan. brussle spruots. grapes. lemon. red pepper. carrotspineapple. egg plant. then im gunna take quick trim pills. and take yoga once a week. any other foods i should eat to loose weight?thanks
What's a good diet plan for an 18 year old girl?
Whats the best diet plan for a 14 year old?
im 14 and for my whle life ive been overweight can anyone help me find a great diet excercise plan that woks fast but is completly safe.
In the follwing diet plan provided by GM can we use salt and chilly powder to spice up the veggies?
msync.org health GeneralMotorsDiet.html
I would like a low cost specific diet plan to loose weight quickly (Specifically stomach)?
My goal has been to loose 5 pounds a month this year. However this month I weighed in 4 pounds heavier. I cut caffeine out of my diet, I try to drink water and water based drinks because i find plain water hard to drink. I have been eating progresso light soup, and salads with no dressing just cheese and or bacon bits. I try to eat some whole grain toast in the morning. I also fast walk on the treadmill almost daily. I am looking for a daily diet menu to help me loose the weight I need to.
Is this going to be an effective dieting plan?
My plan Breakfast A remedy of a cup of warm water with a tspn of honey and 1 of lemonjuice, a few nuts and an apple.Lunch A half a sandwich, a type of veggie, a type of fruitSnack it depends but nothing junkyDinner it depends but small portions and no junk food.No dessert.I will drink at least 3 bottles of water during the day and drink my remedy again at night.I will drink unsweetened greentea when I want a snack.I am 13 and want to lose 50 lbs by the end of summer PREFERRABLY by the start but I can do it til the end. Will this work????? Thanks Oh and dinner will include vegetable and I will also be eating acai berries. NOT THE PILL The actual berry Not gonna take some crappy supplement. Thanks.
Diet plan that is easy to follow?
i want to lose some weight because my doctor says that my BMI is a little high. im only 13 years old so i know i shouldnt be 'crash dieting' which im not. i just want to trim off some fat.so i already have some exercises that i can do, but i need a meal plan? like one that has a lunch that i can pack and bring to school? so it cant be like grilled fish or chunk tuna or stuff you would NOT want sitting in your locker for 5 hours. so if you could list stuff that i should eat for breakfast, lunch and dinner and even snacks, that would be awesome thanks so much,
Is This A Good Diet Plan?
Hi im 13 4 8' and 160 pounds i know im overweight but ive been on a diet for 3 weeks so far ,and lost 8 pounds. Here is what i usally eat everyday diet plan Breakfast 1 pack of oatmeal and 1 apple or banana Lunch 1 peanut butter jelly sandwich on wheat bread with 1 bottle of water and a quaker low fat granola bar Dinner some sort of chicken or poultry usually grilled chicken with green Vally broccoli and cheese 45 cals. per 1 2 cup. I go on the treadmill for 30min 1 hour 3 4 times a week Any suggestions on a better diet my family is on a tight budget so we currently don't have alot of money . please help me no rude comment THANK YOU
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